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Today is, “You Matter To Me day.” A great idea, to let others know how much they matter to us. And of course, it’s always good to hear how much we matter to others.
Part of showing ourselves how much we matter to us is by taking care of our emotions and our body.
After all, we only get one body and some of the parts are hard to come by not to mention expensive.
Eating, and exercise are both good ways to take care of our bodies. But what about our feelings? How do we take care of them?
One way is to take nurturing actions for our emotions. Have you had a massage? They aren’t just for the rich and famous you know. Letting someone give you a back rub, and massaging the knots out of your shoulders and legs not only makes the body feel good, it’s good for the spirit too.
Go ahead, be nice to yourself. Show yourself you matter to you. Schedule a massage, relax and enjoy.
Comments are always welcome.
Have you ever had a massage?
If you’ve never had a massage why not?
Does the idea of a massage sound relaxing to you?
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