Category Archives: Fitness

Yoga Benefits

At first I planned to do inspirational (I hope) or entertaining memes for Wednesday. However, tomorrow seems like a much better day for that. Who knows, I may change it again. In the meantime, what to write about and post … Continue reading

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30 Days of Declutter Update

A couple of weeks ago I posted about joining a new challenge, here. I promised to let you know how it went. So far, so good. It is amazing to me how decluttering (even a little) my mind and house … Continue reading

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New Challenge

I am a challenge challenged, chained to challenges, challenge crazy. Okay, that’s enough. The thing is I do like challenges and am often joining or signing up for them. Sometimes I see them through to the finish, and sometimes not. … Continue reading

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Inspiration Comes from all Sources

What inspires me? That is the question over at JVKom today. Every Friday Jen has posted a fitness link up. Yes, I know I’m a day late, but late is better than not at all. Can’t post without internet access … Continue reading

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Home Exercise

Staying on the fitness track is NOT easy. However, since Jen over at JVKom encourages her readers with a Fitness Friday, I’m trying. This week she wants to know our favorite place to work out. Huh? Not only am I supposed … Continue reading

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Fuel for Fitness

In days gone by those older than me allowed me to hang with them. Nowadays, thanks in large part to the internet, it’s the young’uns who let me hang with them. Like those young, fit, healthy folks that run with … Continue reading

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Favorite Fitness Gear?

Exercise? Work-out? Those words should be banned from use. The problem exercise helps us stay healthy. Let’s face it, being healthy and physically fit means we can stay in our own home. At least that’s true for me. The capability … Continue reading

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Summer Fitness Program

Thank goodness for Jen at  JV Chronicles and her Fitness 5 on Friday. It helps me remember to work on my fitness every week. “Help” being the operative word there. This week’s fitness goals or plans have fallen by the … Continue reading

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Fitness Five

Time to check in on fitness progress. Once again I’m linking up with Jen at JVKom. This week instead of five questions, I’ll answer 10, five from last week and five for this week. First up, the questions from last … Continue reading

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Fitness for Widows

A day late and dollar short is sometimes my way of life. My blogging friend Julie, at Julie Unplugged, introduced me to Fitness 5 on Friday, the brainchild of Jen at JVKom Chronicles. I’m linking up because I know that … Continue reading

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