Tag Archives: exercise video

Breathing in the Good

“Breathe in. Breathe out. Inhale Exhale. Take in the good. Exhale the bad.” Ever hear those words, or words similar? I have. Every time I watch (and sometimes follow) an exercise video. Those are popular words for fitness gurus. Except, … Continue reading

Posted in five minute friday | Tagged , , , , , , , , , , , , , , | Leave a comment