Tag Archives: fitness goals

Give Yourself a Compliment

When was the last time you  complimented yourself? You compliment others don’t  you? Tell someone they look nice.  Someone has a good idea and you comment on it, or does something nice and you compliment them for their manners, both … Continue reading

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Excuses Create Walls Between Us and Our Dreams

Yesterday’s post gave me fits. First the computer wouldn’t play nice and let me write in my word processor. Next the internet gave me fits. Then the WordPress site didn’t format correctly. It was a bad night. I’d spent the … Continue reading

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Sometimes We Just Have to Start Over

Starting over. Again. That seems to be something I’m good at, starting over. How about you? have you tried something. Attempted to  implement a plan only to find yourself faltering after a few hours, days, weeks, maybe months? No fear. … Continue reading

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Workout Wednesday – Exercise to Stay in Your Home

Welcome to my ever-changing world. In our family we often say my brother wakes up in a different world every day. Well, I guess I do too. When I started this blog, and then when this challenge came along, Wednesday was … Continue reading

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One Word for the Year

I don’t know who said, “when you focus on what you want, everything else falls away,” but I believe it’s true. Which is why FOCUS is my word of the year for 2017. I learned about choosing a word of … Continue reading

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Home Exercise

Staying on the fitness track is NOT easy. However, since Jen over at JVKom encourages her readers with a Fitness Friday, I’m trying. This week she wants to know our favorite place to work out. Huh? Not only am I supposed … Continue reading

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Fuel for Fitness

In days gone by those older than me allowed me to hang with them. Nowadays, thanks in large part to the internet, it’s the young’uns who let me hang with them. Like those young, fit, healthy folks that run with … Continue reading

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