Tag Archives: fitness goals

One Word for the Year

I don’t know who said, “when you focus on what you want, everything else falls away,” but I believe it’s true. Which is why FOCUS is my word of the year for 2017. I learned about choosing a word of … Continue reading

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Home Exercise

Staying on the fitness track is NOT easy. However, since Jen over at JVKom encourages her readers with a Fitness Friday, I’m trying. This week she wants to know our favorite place to work out. Huh? Not only am I supposed … Continue reading

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Fuel for Fitness

In days gone by those older than me allowed me to hang with them. Nowadays, thanks in large part to the internet, it’s the young’uns who let me hang with them. Like those young, fit, healthy folks that run with … Continue reading

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Favorite Fitness Gear?

Exercise? Work-out? Those words should be banned from use. The problem exercise helps us stay healthy. Let’s face it, being healthy and physically fit means we can stay in our own home. At least that’s true for me. The capability … Continue reading

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Summer Fitness Program

Thank goodness for Jen at  JV Chronicles and her Fitness 5 on Friday. It helps me remember to work on my fitness every week. “Help” being the operative word there. This week’s fitness goals or plans have fallen by the … Continue reading

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Fitness Five

Time to check in on fitness progress. Once again I’m linking up with Jen at JVKom. This week instead of five questions, I’ll answer 10, five from last week and five for this week. First up, the questions from last … Continue reading

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