Tag Archives: health

No Isn’t Just For Children, Say No To Your Inner Negative Self

Have you read one, or more, of the hundreds if not thousands of articles or heard a podcast about the beauty of saying “no?” These pieces all encourage women to say no when their first reaction is to say yes … Continue reading

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Breathe Life into Your Life

Day Two for Living in the moment tips; Breathe Sounds easy enough doesn’t it? After all we all breathe every day. We take air in, and blow it out. We don’t even think about it. A couple of years ago … Continue reading

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Live in the Moment, Give Yourself the Attention You Deserve

Sometimes we add more to our day so we don’t have to think or feel. More projects to do, more places to go, more events to attend, more people to visit. Go, go, go. Going is the grown-up version of … Continue reading

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Moving our Bodies Makes Travel More Accessible

It’s Movement Monday At least that’s the original plan. To blog about moving our bodies, not our belongings. One problem with this Pantzer planning, is she often goes off on tangents.  I joined the Ultimate Blog Challenge this month and … Continue reading

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Give Yourself a Compliment

When was the last time you  complimented yourself? You compliment others don’t  you? Tell someone they look nice.  Someone has a good idea and you comment on it, or does something nice and you compliment them for their manners, both … Continue reading

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Sometimes We Just Have to Start Over

Starting over. Again. That seems to be something I’m good at, starting over. How about you? have you tried something. Attempted to  implement a plan only to find yourself faltering after a few hours, days, weeks, maybe months? No fear. … Continue reading

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Dance/Exercise Video adding to Clutter

I’ve been on the go these last few days which left little time for decluttering. Still, a deal is a deal and one thing a day must leave this house. Today’s item is small, with a big impact. Okay, maybe … Continue reading

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