Tag Archives: health

Raw Food Experiment

After a recent visit with my new doctor, one of the joys of rural living, the doctors move on, anyway, he mentioned a raw food diet. No, he wasn’t suggesting I do one. Good thing. This guy is young, young … Continue reading

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D is for Dance – A to Z blogging

Today, instead of sharing several positive D words I’m going to focus on just one, DANCE. Just saying the word causes a smile, following through with the action lifts our spirits. Dance has been a part of the American culture … Continue reading

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Five Blogs to Check Out

The Ultimate Blog Challenge is great for both helping me improve my blog posts as well as being more consistent. Not consistent, yet, but more consistent. This post is for day 25, although we are on day 27. Like I … Continue reading

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A New Food to Add to a Healthy Diet

It’s Fitness Friday and part of fitness is eating healthy. Last week I bought Jicama again when I bought it before, it went bad before I got around to trying it. This time I wanted to be sure and eat … Continue reading

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Follow the Leader, Finding New Blogs to Follow

  Today is day five of the Fall Cozy Challenge and the prompt is “Favorite Follow.” So why not play Follow the Leader? I’ll start and share some of the bloggers and Facebook people I enjoy following. You can share … Continue reading

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Hobbies Are More than Fun, They Are Beneficial

Do you have a hobby you love. Have you spent time enjoying your hobby recently, or have you neglected it for too long? At the beginning of this year while reviewing last year, and making resolutions, goals, whatever, it occurred … Continue reading

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No Isn’t Just For Children, Say No To Your Inner Negative Self

Have you read one, or more, of the hundreds if not thousands of articles or heard a podcast about the beauty of saying “no?” These pieces all encourage women to say no when their first reaction is to say yes … Continue reading

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