Tag Archives: joy

A Few Favorite Things Improves the Outlook

Do you remember the movie, THE SOUND OF MUSIC? Maybe it was Julie Andrews, but I loved that movie. What I remember most about it is, first, my mom took me to see it. She didn’t take me to many … Continue reading

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Give Yourself a Compliment

When was the last time you  complimented yourself? You compliment others don’t  you? Tell someone they look nice.  Someone has a good idea and you comment on it, or does something nice and you compliment them for their manners, both … Continue reading

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Thanks for the Memories

The ghosts, goblins, witches, and skeletons have all been taken down and stored away for another year. They left their hay bales, pumpkins, and scarecrows for our fall decorating. Here comes Autumn Here in the United States that means Thanksgiving … Continue reading

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Treat Yourself to a Helping of Laughter

Today is “I Love Lucy” Day and National Cake Decorating day.                                       Makes sense. While I don’t think Lucy ever tried to … Continue reading

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Musical Memory Lane

Have you been down memory lane lately? It’s true, some memories can make us sad and we don’t want to live in the past. However, there are memories that make us smile, or make us think of the good times. … Continue reading

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Five Ideas for Being Nice to YOU

“Be nice.” Ever heard that? Ever said that? Ever said that to yourself? Of course, you probably said “yes”  to all of the above. We hear it as children, “be nice to our siblings, be nice to our friends, be … Continue reading

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Breathing in the Good

“Breathe in. Breathe out. Inhale Exhale. Take in the good. Exhale the bad.” Ever hear those words, or words similar? I have. Every time I watch (and sometimes follow) an exercise video. Those are popular words for fitness gurus. Except, … Continue reading

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