Tag Archives: Vegetables

Healthy, Easy to prepare, Inexpensive Snack Foods

Snacks. Most people love them. They should be a food group all their own, proteins, fruits, vegetables, grains, fats and snacks. Right? No, not only do they not have their own food group, wrong, just wrong. We are told snacking, … Continue reading

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Menu Monday

  This week is a little topsy-turvy. I’m not sure when I’m going to be where. So I’ll just make a menu list assuming I’ll be home for every meal. I did a little better with following the meal plan … Continue reading

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